In the latest episode of Lens On, released on May 27, 2024, the podcast focuses on the critical issue of youth mental health, featuring the poignant story of Eleanne, a 27-year-old who has faced mental health challenges since childhood. Her experience highlights the alarming trend of mental health disorders among Singaporean youths, with reports indicating that 1 in 10 teenagers in Singapore are affected.

As the government prioritizes research into the underlying causes of this phenomenon, the podcast sheds light on the societal pressures and stigma that often prevent young people from seeking help. Tan Sze Ying, a senior psychologist at the Singapore Association of Mental Health, notes that the developing frontal cortex in youth makes it difficult for them to navigate the complexities of today’s world.

Organizations like Limitless are making strides in addressing these barriers by providing support services that do not require parental consent, thus creating a safe environment for youths to seek assistance. Asher Low, the executive director of Limitless, draws from his own struggles with body dysmorphia to fuel his passion for helping others.

The podcast also emphasizes the transformative journey of individuals like Eleanne, who faced initial reluctance to seek help but eventually found recovery through professional support. Her story serves as a testament to the importance of destigmatizing mental health discussions and making resources more accessible for those in need.

Throughout the episode, the hosts discuss the challenges and victories faced by today’s youth regarding mental health, stressing the significance of early intervention and empathetic support. The conversation aims to inspire a cultural shift towards openness and understanding, ensuring that young people feel empowered to prioritize their mental well-being.